Pregnant Fit and Fabulous

A fantastic book to support throughout the pregnancy journey. The exercises I found were safe for my pregnancy and allowed for a differing level of fitness and pregnancy stages. It did not cause any complications and left… Read more

A fantastic book to support throughout the pregnancy journey. The exercises I found were safe for my pregnancy and allowed for a differing level of fitness and pregnancy stages. It did not cause any complications and left me feel energies. Was easy to read and follow. I used after I gave birth too.
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I received this book as a gift at my baby shower. My friends and family know I’m a fitness finatic so I just couldn’t give up exercising hence why this book was brought for me. I found… Read more

I received this book as a gift at my baby shower. My friends and family know I’m a fitness finatic so I just couldn’t give up exercising hence why this book was brought for me. I found it very useful as it educated me on what I can and can’t do during pregnancy
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This book was well worth the buy I got given it as a pre baby gift and read it before giving birth. Its got great tips in it for healthy lifestyle changes even if just after baby… Read more

This book was well worth the buy I got given it as a pre baby gift and read it before giving birth. Its got great tips in it for healthy lifestyle changes even if just after baby is a few months old. Great book to motivate getting back into shape.
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